zeN[chez zen] . . . the healing of everything!
centre
pour
human
architecture
[the place of healing silence]
wings of Harmony [academy . CHEZ ZeN francais]
DEEP + HOLISTIC ANTI AGEING + DE-STRESS RETREAT 7 DAYS SOUTH OF FRANCE WITH EXTENSION OPTION
healing + wellnes retreat series 2o23
KUNDALINI+YING YOGA * ENERGY+CONSCIOUNESS WORK * 90 min. LOMI LOMI MASSAGE*SAUNA * PRIMORDIAL POWER OF NATURE*MEDITATION * SOUND & SILENCE SOULLIGHT * DETOX AYURVEDA CUISINE + COOKING CLASS * CELESTIAL COMMUNICATION * THETA BREATHING * SPIRITUAL LIFE TEACHING * SHINRIN YOKU - FOREST BATHING
wings of Harmony
Seven days healing retreat series . south of france . . . also for couples, familys . . . kids and teens!
download lookbook seminar series wings of Harmony . . .
Life in today's world likes to present us with challenges that seem invincible on their own. The modern world brings us out of balance, it is difficult for us to maintain the desired physical, mental and spiritual health.
Health and a high quality of life are characterized by well-being and harmony. A primordial state that is inherent in every person, which everyone can experience again - if they clearly orient themselves towards it and decide to do so.
WINGS OF HARMONY brings this beautiful state back into your life - when you are ready
• To experience things in a new way
• to let go
• Open your awareness to deep self-knowledge
• to work actively for a free life in joy and peace
This retreat is suitable for people who
• wish a deeply regenerating and healing break
• Want a new direction in their life
• experience new inspirations for human existence and want to
enrich their everyday life with strength and clarity
• who understand, feel and want to experience that lightity, peace,
joy, trust and harmony are the essence of our existence.
WINGS OF HARMONY would like to liberate, regenerate, uplift and relieve you.
Our WINGS OF HARMONY retreat combines modern and ancient knowledge. Scientifically evaluated and innovative methods meet ancient knowledge that has existed on planet earth since the beginning of time. We are grateful and full of joy to share these treasures with you, the sole aim of which is to bring you back into your natural state of being and to open the healing gate to the divine source essence forever.
The experience of this space is the answer and guide for a healthy life in harmony, joy, peace and trust.
spaces of experience
• Kundalini Yoga (the yoga of energy and the Consciousness),
pranayama, meditation
• Yin Yoga
• Celestial Communication
• Theta Breathing
• Spiritual Life Teaching
• Shinrin Yoku - forest bathing
• 1 x 90 minute healing massage
• 2 x SAUNA
• Manual book for healing methods / kriyas
• 1 call after the retreat
• Mindful Brunch & Ayurvedic Dinner
• Tea, Fresh Juice, Raw Cacao Drink
This retreat series is held multilingual!
2o21
December 5th to 11th, 2o21 / 7 days / 6 nights
2o22
February 5th to 11th, 2o22 / 7 days / 6 nights
March 13th to 19th, 2o22 / 7 days / 6 nights
April 3rd to 9th, 2o22 / 7 days / 6 nights
May 21th to 27th, 2o22 / 7 days / 6 nights
June 11th to 25th, 2o22 / 7 days / 6 nights
June 19th to 17th, 2o22 / 7 days / 6 nights
September 24th to 30th, 2o22 / 7 days / 6 nights
October 1st to 7th, 2o22 / 7 days / 6 nights
October 22th to28th, 2o22 / 7 days / 6 nights
October 29th to Nov. 4th / 7 days / 6 nights
November 19th to 25th 2o22 / 7 days / 6 nights
December 3rd to 9th 2o22 / 7 days / 6 nights
December 28th to Jan. 3rd / 7 days / 6 nights including a
wonderful New
Year's Eve party!
2o23
January 7th to 13th / 7 days / 6 nights
January 20th to 26th / 7 days / 6 nights
February 4th to 11th / 7 days / 6 nights
April 29th to May 5th / 7 days / 6 nights
June 3th to 9th / 7 days / 6 nights
Schedule and chronological order of the "wings of harmony" seminar:
In order to fully benefit from the process, it is essential to attend the meetings on a daily basis.
DAY 1
4.00 p.m. welcome at CHEZ ZeN
. Getting to know the teachers and the premises
. Personal anamnesis - opening ceremony
6.30 p.m. Dinner
DAY 2
8 a.m. tea, cocoa, juice, snack
9.30 a.m. KUNDALINI YOGA & MEDITATION
11.30 a.m. Mindful Brunch (in silence)
. free time for walks, conversations, journaling, Read
2.00 p.m. TEACHING
. AWARENESS AND ENERGY WORK
. Free time for massage, nature, rest time
6.30 p.m. Ayurvedic Dinner
7.30 p.m. private session
9 p.m. THETA BREATHING & PRAYER
DAY 3
8 a.m. Morning tea, cocoa, juice, snack
9.30 a.m. Kundalini Yoga & Meditation
11.30 a.m. Mindful Brunch (in silence)
. free time for walks, conversations, journaling, Read
2.00 p.m. Teaching - awareness and energy work
. Free time for massage, nature, rest time
6.30 p.m. Ayurvedic Dinner
7.30 p.m. private session
9 p.m. THETA BREATHING & PRAYER
DAY 4. DETOX DAY
07.00 a.m. PRANAYAMA
8 a.m. fasting tea
9.30 a.m. KUNDALINI YOGA & CELESTIAL COMMUNICATION
12.00 p.m. detox juice
2.00 p.m. FOREST BATHING, MASSAGE, SAUNA, JOURNALING
6 p.m. Soup Dinner
7.30 p.m. private session
9 p.m. COCOA CEREMONY AROUND THE CAMP FIRE, THETA
BREATHING & PRAYER
DAY 5. SILENT DAY
07.00 a.m. SURYA MARGA
8 a.m. Morning tea, cocoa, juice, snack
9.30 a.m. YIN YOGA & MEDITATION
12 p.m. Mindful Brunch
2.00 p.m. FOREST BATHING, MASSAGE, SAUNA, JOURNALING
6.30 p.m. Ayurvedic Dinner
9 p.m. THETA BREATHING & PRAYER
DAY 6
8 a.m. Morning tea, cocoa, juice
9.30 a.m. KUNDALINI YOGA & CELESTIAL COMMUNICATION
11.30 a.m. Mindful Brunch
. free time for walks, conversations, journaling, Read
3 p.m. CLOSINGCIRCLE
6 p.m. Ayurvedic Community Dinner & Farewell Ceremony
DAY 7
8.00 a.m. KUNDALINI YOGA
09.00 a.m. Breakfast
10.00 a.m. Goodbye, departure
arrangement prices
Retreat week per person in a double room for 2.222,- EURO
single use including all services described
such as Massage.
Freshly prepared vegan Ayurveda full board, Breakfast tea, brunch buffet, multi-course meals Dinner, all hot and cold drinks, as well
Raw food snacks between meals. the Ayurvedic dishes are prepared with organic Vegan, gluten and sugar-free foods.
These prices include bath towels, bed linen, WiFi, free car -Parking and final cleaning.
payment method
- 1st payment upon reservation = 50%
- 2nd payment one month before the start = 50%
bookable additional services
. Extension days with and without additional private treat-
ments can be booked additionally. This can be done either
before or after the retreat week.
. Light touring or racing bikes, alternatively e-bikes can be used
Can be reserved upon request.
. Ayurveda and natural cosmetic treatments.
. Qi Gong + Tai Chi sessions.
. private yoga classes
. Airport transfers from Toulouse or Bordeaux, alternatively rental
vehicles:
Transfer from Toulouse airport to Chez ZeN with the group
enshuttle for 7 or more people: EURO 50 per person
and ride.
Thus, the total costs for the round trip are fer 100, - EURO per
person.
. Sauna evenings in the wood-fired outdoor sauna included
Sauna towels and homemade herbal infusions.
. romantic campfire evenings.
. exclusive one-hour Shiatsu or Hawaiin massages.
other team members
Laurence, French.
Vcertified and qualified massage and body therapist.
Jorge, was born and raised in El Salvador.
Long-standing and internationally experienced head and Ayurveda chef.
Notes:
The prerequisite for participation is a holistically appropriate stable health situation. Especially in the case of acute issues such as substance abuse, severe psychological impairments, acute drug therapies, an informal, examining and weighing discussion with the organizer regarding the requirements and suitability for participating in the retreat should be sought prior to booking.
If information on such topics is withheld from us, the organizer is in no way liable for any consequences.
within the respective year there is always a certain rotation of therapists and teachers. Content is also being developed further.
The participants and teachers have to put the dishes, glasses and cutlery in the dishwasher and put them back in the cupboards after meals during the retreat. The buffet dishes, on the other hand, are cleaned and put away by our kitchen team.
Especially in the winter months, the retreat participants must ensure that the floors of the community areas are swept regularly, because this is caused by the various outdoor activities (yoga terrace, forest bathing, sauna, walks, etc.) and, if necessary, by using the fireplace, brought in a lot of dirt by participating children or pets.
The cleaning and disinfection of all surfaces including fresh bed linen and towels by our team takes place before and after a 7-day retreat. For retreats longer than seven days, an intermediate cleaning takes place. The wood-fired outdoor sauna is cleaned and disinfected by our team after each use.
Candles and incense sticks are only allowed under supervision in the large practice room and the dining area, but not in any other area of the center. Furthermore, only the large fireplace in the practice room may be used under supervision. Campfire and brasero operation are only possible with supervision and must be coordinated with the team on site in advance.
Fire protection must be observed in the buildings. The respective group should also ensure that the outside lighting is switched off at night. The household waste in the buffet kitchen must be disposed of regularly by the group in the containers provided for this purpose, the organic compost waste should be disposed of in the forest.
The respective retreat group that is currently using the center bears a basic responsibility and has a duty of care in dealing with the very high-quality premises and equipment provided.
This information can also be found in our Terms and Facilities and is available to the respective teacher. Any damage to property must be reported to the retreat management immediately.
Please do not hesitate to contact us if you have any further questions or booking requests:
CHEZ ZeN. holistic retreat SAS.
32500 La Sauvetat / Occitanie / Midi Pyrenees
proof: photos CHEZ ZeN SAS.
Status: January 2o22
Ines
Yoga and meditation teacher, health scientist, psychotherapist, master of ceremonies.
She has been on the spiritual path for 20 years. In every moment of her existence, without exception, she has allowed herself to be courageously guided by the quiet voice of her soul and heart. There were ups and downs that encouraged learning and a closer look. A deep inner desire for truth has led them through all religions, philosophies, through mystical currents and through a multitude of shamanic practices. Today Jai Inés looks back on 20 years of meditation and spiritual practice as a blissful woman and mother of three, led by God.
Everything that she passes on in terms of knowledge, practice or teaching, she herself has experienced as profoundly healing.
"The only and most important thing that aims to lead you into your divine healing essence - whose essential qualities are joy, peace, harmony and trust."
As a health scientist, she has been campaigning for the physical, psychological and mental health of people on various levels for many years. Her wish has always been to build a recognized bridge between the spiritual world and modern medicine. The WINGS OF HARMONY retreat series is an essential, very important step in this direction.
“If your goal is the ultimate, the ultimate, you will be guided by the flow of your true nature. There are waves that are retreating. Those who can give themselves, He will take to himself. "(Anandamayi Ma)
Simone
Simone has been a body therapist for 20 years. Trained in various areas of various relaxation processes and massage tech-niques, aroma massage, yoga, reflexology, Reiki and Lomi Lomi Nui.
With empathy and mindfulness, she dedicates herself to each person individually. The knowledge from all her training flows into each of her healing treatments: craniosacral osteopathy, classic aroma relaxation massages, foot reflexology, Lomi Lomi Nui, Reiki and yoga. Lomi Lomi Nui calls her the queen of massages, a Hawaiian healing treatment that dissolves physical, emotional and spiritual blockages and thus represents a strong component for WINGS Of HARMONY.
"A person is only healthy in body and soul when all of his activities become a game for him." (Christoph Martin Wieland)
Couples also receive a special discount!